LOW impact, moderate intensity, high FAT burn

A full body workout done at your pace. Ideal for those just starting out or getting back into fitness.

Circuits consists of short cardio bouts and resistance exercises that get you working all the muscles in your body to maximise your calorie output. Sessions last approximately 45 minutes and accommodate up to 8 people.

Click here to view available session times on our timetable

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Get in touch to book a FREE TRIAL session!